New Experiences

a-mind-that-is-stretched-by-new-experiences-can-never-go-back-to-its-old-dimensions

New experiences is the first thing I say to may son when I wake him up in the morning.  He is not a morning person like his mother.  He needs a little extra encouragement. Actually this practice didn’t happen intentionally.  I was saying, wake up little Nigel.  So the next morning after the first day of school, I said it again.  Then Nigel said, “Mommy, I want you to say new experiences like you did yesterday.”  Actually, that wasn’t what I said, but it was a good practice to start.  Now I say it to him every morning when he wakes up.

I have been putting that practice into action in my own life.  I am very fond of rituals and routines and I think that is just fine, but there are times when you need to give new things a chance.  I recently started drinking coffee.  Now I love it!  I don’t drink it every day, but I enjoy a good cup of coffee.  I don’t use it as a stimulant as I have been accused of being caffeine personified, but I drink it for the taste.  In the past I refused coffee because I felt that I had no use for it.  I viewed coffee as a means of staying awake or jolting one from a groggy morning, things I never had an issue with.  One day I decided to give coffee a try.  It happened in a very strange way.  I was watching an episode of Satisfaction on Netflix and I saw one of the characters making a cup of coffee with a french press.  The whole process looked interesting and I wanted to try making coffee that way.  That particular way of making coffee appealed to me for its simplicity. So I purchased a french press, a hand-crank ceramic burr grinder, bought a bag of coffee beans from a local coffee shop, and made my first cup of coffee.  I enjoyed the process of heating the water, grinding the beans, and waiting patiently for the coffee to steep.  I found the experience to be therapeutic.  It is nice slow down and savor an experience, and now I have a new ritual.  It forces me to slow down, take my time and really enjoy the moment.

I would not have gained this new ritual had I not been willing to try something new.  I have learned to let go of feeling that I cannot benefit from something that is not necessarily marketed to me or the identity I have assigned to myself.  I must remain open to new experiences.  We all must let go of notion that something is “not for you” or “you are meant for something like that.”

I would like to challenge all of us to try something or experience something new. Try a new food.  Visit a different place or just take another route home from work.  See what’s out there!

 

7 Ways to Expertly Edit Your Own Writing – Helping Writers Become Authors

How can you effectively edit your own writing? Here are seven tips to help you objectively improve your book.

Source: 7 Ways to Expertly Edit Your Own Writing – Helping Writers Become Authors

Seven Myths of Meditation

Meditation has entered the mainstream of modern Western culture, prescribed by physicians and practiced by everyone from business executives, artists, and scientists to students, teachers, military personnel, and – on a promising note – politicians.

Source: DeepakChopra.com •  Article | Blog | Posts

Why Frugality Is So Liberating?

“Frugality is one of the most beautiful and joyful words in the English language, and yet one that we are culturally cut off from understanding and enjoying. The consumption society has made us fee…

Source: Why Frugality Is So Liberating?

Write on Wednesday #45

on-this-day

Today’s Writing Prompt:  On this day…

Today is a very special day for me.  Over 40 years ago, my best friend was born.  She is an amazing, beautiful, and successful woman and I am so glad that she is a part of my life.

For today’s writing prompt, pick a day that is special for you and find out what other things happened on that day in history.  Use this to inspire your writing.  I have listed a few links below to help get you started.

 

http://www.on-this-day.com/

http://www.history.com/this-day-in-history

http://learning.blogs.nytimes.com/on-this-day/?_r=0

Introverts Are Born To Connect More Deeply With Others, Here’s Why

Learn more about introverts and why they are wonderful partners, and have a profound ability to connect deeply with others.

Source: Introverts Are Born To Connect More Deeply With Others, Here’s Why

Living Without Loneliness – How to Feel More Fulfilled- Deepak Chopra

The co-founder of the Chopra Foundation and author of Super Brain shows you how to feel more fulfilled.

Source: Living Without Loneliness – How to Feel More Fulfilled- Deepak Chopra