Amazing Advice from Deepak Chopra

This has to be the best advice for anyone who has been betrayed.  So many times we feel at a loss for action against those who have done terrible things to us. Forgiveness seems to be the only honorable option, but forgiveness has to be genuine in order to heal.  Truthfully, when you are hurt, turning the other cheek can be difficult.  There are great ways to recover even if you are not at the point of forgiveness.

201211-orig-deepak-chopra4-949x534

Spirital teacher Deepak Chopra explains how to recover from life’s deepest blows. Tap into inner peace with the all-new all-new Oprah & Deepak 21-Day Meditation Experience.

Source: Deepak Chopra: What to Do When You’ve Reached Your Breaking Point

Advertisements

Write on Wednesday #30

2046345516_2206063695_d9bf329712_xlarge

Today’s writing prompt:

Grab your favorite book (or one of them) and go to the last page and use it as the beginning of a new story.

Introvert Sanction

introvert2

As the years roll by, I am getting more and more comfortable with myself.  I am loving myself more.  I am allowing myself to be vulnerable enough for others to love me the way I want to be loved.  I am no longer making apologies for the way I am.  I have fallen in love with myself and all of my eccentricities.  One of the things about me I have embraced is my introversion.  I no longer refer to myself as weird or strange, I am an introvert and I love it.  Loving my introversion does not automatically make other people understand it.  In a previous post I asked the question of other introverts if we should explain ourselves and our behavior to others.  No we don’t, but we owe it to ourselves to not be ashamed it.

As introverts we are often labeled as arrogant, snobby, antisocial, and selfish only because we need to spend time alone.  Sometimes were are labeled as such because we feel the need to hide or disguise our behavior by sneaking away or constantly apologizing for not wanted to spend a large amount of time in the company of others.  We don’t have to do that.  I am giving all of us Introvert Sanction. We have to own our introversion by authoritatively taking that time for ourselves.  I liken it to when I was breastfeeding.  If I has my son with me, all of my friends and family knew that possibly a bare breast would appear.  I felt no need to apologize for it or explain why it was happening and everyone learned to accept it.  The same goes for introversion.

We as introverts do not have to explain ourselves.  We have to teach others by allowing them to see us as we are: reflective, careful, thoughtful, introspective, and understanding.  All of these qualities are wonderful and we would be robbing the world of all of the value of our introversion if we do not fully embrace it.

“In an extroverted society, the difference between an introvert and an extrovert is that an introvert is often unconsciously deemed guilty until proven innocent.”

~ Criss Jami

Write on Wednesday #29

2Dp57

Today’s Writing Prompt:

Do you have a favorite nursery rhyme, fairy tale, or children’s story?  Challenge yourself to rewrite it.  You could write a contemporary version or cast a famous figure as the title character and craft the experiences to match what you feel is that person’s personality.