Posted in Introvert Lounge

Stand Tall

I’m a woman.  As a young girl I was always encouraged to be “lady-like”.  I was told to sit with my knees together and if I were to cross my legs, I could only cross them at the ankle.  I was told to sit up straight and practice great posture.  My mother told me all of these things not to conform to some idea of what it meant to be feminine, but for my health.  She always said these things were lady-like and good for me.  She told me sitting up straight would train me to have good posture and that crossing my legs only at the ankle would ensure proper blood flow.  She also said these things showed everyone else that I cared about myself.  She was right.  In addition to these things being good for my health, they also put out a message.

My mother also taught me to let myself be heard, and not to cower in fear of what others may think.  This is a lesson that took a while to learn, but it wasn’t hard.  I realized I project a certain confidence that I often found lacking in myself.  I have been told that I “carry myself” well, or that I look like the type of woman who “don’t take no mess”.  I have taken my share of messes in the past.   It often puzzled me that people at first meeting found me intimidating.  It was not until I saw a video of myself walking to my car shot by a friend of mine.  I was standing talk, back straight, chest out and thought to myself “Who is that?”  I could not believe my eyes.  I could now see what everyone else was talking about.  I looked more confident than I was.  This video was a game-changer for me.  That day I decided I was going to be the woman I had trained my body to be.

I was never a push-over, but I wouldn’t say that I was the most assertive woman either.  It took a lot for me to step up and make myself heard. I knew that part of me needed some work so I used the antiquated term of being “lady-like” to my advantage.  I took a page from my mother’s book.  She described the confident posture and demeanor that I now possess as “lady-like” because, I feel that she subconsciously believed that to be a less threatening term for a woman.  What she was teaching me was to convey confidence in a non-threatening way.  I had to learn to be assertive.

Being assertive for an introvert has its challenges, but it also has its advantages.  As an introvert, I tend to sit back and observe.  We introverts make lots of mental notes in our heads and tend to not act on impulse, thus making our assertion more effective.   We can be calculating and often let all the dust clear before sweeping up the pieces and putting them in order.  I use the “lady-like” approach.  I wait my turn, smile, and never raise my voice.  This is not a sign of weakness, but of control.  I can maintain my composure while making myself heard and commanding respect.  I have been amazed at how well this works.  I believe once you lose control of your emotions, you being to crack the shell of your defense.  I was able to convey a confidence and even intimidation just in the way I walked.  It wasn’t because of anything I said.  It was because I was in control of my body.  I learned that I also had to get that same control over my emotions.

 

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Posted in Write On Wednesday

Write on Wednesday #46 What is your book about?

broken-pencil

Like many writers, I plan on finishing a novel.  I have been working on one for a while.  I have had some articles and short stories published, but I have yet to have a published novel.  Many of my friends and acquaintances ask if I have written, or in the process of writing a book.  When I tell them  I am working on a novel, the next question is “What is it about?”

Years ago attended a writing workshop in my town and sat in a room filled with aspiring authors.  When it was time for us to ask questions, one of the attendees raised her hand an asked for tips on getting an agent.  Then she went on to tell what her book was about.  After about 5 solid minutes of awkward starts, backtracks, and confused faces, she ended with “I have a title.  It’s called Saturday Night at the Disco.” Even as I cringed along with everyone else as she bumbled through her attempt to describe her book, I wondered if I could do a better job.

Part of my current job is helping students succeed academically.  I help them with time management, study skills, critical thinking, etc.  I am often looking for various ways and techniques on how to improve study skills.  One method is the Feynman Technique. If you are not familiar with the Feynman Technique, it is essentially  explaining something in  language simple enough for a young child to understand and, by doing so, you too are gaining a better understanding of the subject.  After explaining this technique with several students I realized that this technique is a great way to fill plot holes and confusion in you own work.

If you want to be a published author and plan to go the traditional route of finding an agent, you will have to write a query letter.  You will have to be able to sell your book in a few sentences.  One way to do this is with the Feynman Technique.

 

iBourgie’s Guide to Writing your Query Letter Using the Feynman Technique

  1. Write down your tentative title.
  2. Write down the plot as if explaining it to an 8-year-old child
  3. Review what you have written (or if you have an 8-year-old handy, ask them to read it to see if they can follow it.  If they cant..
  4. Look for the confusing parts and clear them up.  This may be a great time to also look through your work to see if that confusion exists in it as well.
  5. Finally, make any adjustments using plain language

I really is that simple.  If it is too hard for you to apply this technique, you have a little more work to do.  Enjoy the journey!

Posted in Introvert Lounge

Introverts Are Born To Connect More Deeply With Others, Here’s Why

Learn more about introverts and why they are wonderful partners, and have a profound ability to connect deeply with others.

Source: Introverts Are Born To Connect More Deeply With Others, Here’s Why

Posted in Embracing Vulnerability Series

Artist Louise Bourgeois on How Solitude Enriches Creative Work – Brain Pickings

“You are born alone. You die alone. The value of the space in between is trust and love.”

Source: Artist Louise Bourgeois on How Solitude Enriches Creative Work – Brain Pickings

Posted in Good Stuff

Hack Your Habits with Healthy Nudges – Quiet Revolution

Advice on how to use small changes in your environment to encourage yourself to make healthier choices—to increase movement, eat better, and reduce stress.

Source: Hack Your Habits with Healthy Nudges – Quiet Revolution

Posted in Introvert Lounge

On “Social Introverts” 

A letter from Michael Schiller, founder of the Social Introverts Facebook Page, on his passion for helping introverts appreciate their own quiet perfection.

Source: On “Social Introverts”