Keep it Simple

the-daily-mantra-relax-relate-release-sundaysbest-thedailymantra-wisdom-wordstoliveby-goldenrule-t

In life we often try to make things more complicated than they are.  If we can just take the time to listen to what our hearts, minds, and bodies are telling us, we can face the world and all its challenges with confidence.

 

Advertisements

Living Without Loneliness – How to Feel More Fulfilled- Deepak Chopra

The co-founder of the Chopra Foundation and author of Super Brain shows you how to feel more fulfilled.

Source: Living Without Loneliness – How to Feel More Fulfilled- Deepak Chopra

Artist Louise Bourgeois on How Solitude Enriches Creative Work – Brain Pickings

“You are born alone. You die alone. The value of the space in between is trust and love.”

Source: Artist Louise Bourgeois on How Solitude Enriches Creative Work – Brain Pickings

Reconnecting

fearless

In many of my posts I mention how I am a work in progress.  I am on a constant journey toward becoming the best and happiest person I can be.  Part of that process is reconnecting with things that make me happy.  Years ago I began restoring furniture.  I would find an old ratty, damaged piece and make it look brand new again.  Sometimes I would re-purpose it into something entirely different, or I would simply restore it.  I had such pride in the finished product and looked forward to my next project.  The whole process was invigorating.  I would search antique markets, thrift stores, and yard sales for the perfect piece, then I would plan what I would do with it.  I took pleasure in selecting my tools, paint, fixture, and various accouterments to make the piece complete.  I really threw myself into it.  I would spend hours making it just right and I loved every minute of it.  Some of the items I would give away as gifts and some I would keep for myself.  Nonetheless, I felt a sense of accomplishment with the finished product.  It was not only the act of creating something, but the entire experience.  I used my time for something that fed my soul.

 

As I have mentioned in other posts, I went through a very challenging period a few years ago.  I really disconnected at that time.  I disconnected from my passions, friends, and myself.  I stopped doing many of the things that made me happy.  I stopped communicating and spending time with my friends because I was embarrassed by who I had become.  I had become overweight, sad, and just not a pleasant person to be around.  I had lost all motivation to live.  I was merely existing.

reconnecting-660x330

Thankfully, I made it through that challenging period and I am continuing to reconnect with the things and the people I love.  Recently, I reconnected with a very good friend who shares my interest in restoring furniture.  Just seeing some of the things he’s done made me want to get back into restoring furniture too.  I had collected several pieces that were just quietly waiting in my shed in the hopes they would eventually see the light of day.  A couple of weeks ago, I pulled out an old vanity that belonged to my great-great aunt.  It was in okay condition, but required a lot of work.  I gratefully welcomed the challenge.  It wasn’t my best work as I have been out of practice for a while, but I was still very proud of it.  There are a few more things I need to do to it, but I was so thrilled by the way it turned out I couldn’t wait to take a picture of the almost finished product.

Before vanityafter vanity

vanity accessories

Reconnecting with my hobby and my friend have had amazing results on my soul. Renewing the friendship has led me to reestablish other relationships and connect to the part of me that was truly living life.

I would like to challenge all of us to reconnect to some of the good people and things we may have disconnected from.  As we reconnect, we may find even more food for our souls.

Protected by Copyscape

How to move past your parents mistakes and stop blaming them for everything

You have the power to learn and grow from your parent’s mistakes…if thats what you want to call them… there is no perfect parent and lots of conflicting opinions about parenting… but nonetheless people  seem to  feel the best about their childhood when their parent’s choices, behavior, personality seemed to be a good fit for

Source: How to move past your parents mistakes and stop blaming them for everything

Avoid These 5 Traps that Can Destroy Your Good Habits. | Gretchen Rubin

Every Wednesday is List Day, or Tip Day, or Quiz Day. Today: Avoid these five habit traps — they can destroy your good habits. When we’re trying to maste

Source: Avoid These 5 Traps that Can Destroy Your Good Habits. | Gretchen Rubin

To Be Happier, Write Your Own Set of Personal Commandments. | Gretchen Rubin

One of the most challenging—and most helpful and fun—tasks that I’ve done as part of my Happiness Project is to write my Twelve Personal Commandments. These

Source: To Be Happier, Write Your Own Set of Personal Commandments. | Gretchen Rubin